UNCP Athletics

AS A SOPHOMORE (2018-19)
Indoor
Season bests: 400m (1:04.60) ... Logged a 7th place finish in the 400-meter dash at the Gene Anderson Invitational.
Outdoor
Season bests: 400m Hurdles (1:09.63), 4x400 Relay (4:11.59) ... Captured a 2nd place finish in the 400-meter hurdles at the Pickle Field Day Relays ... Also ran a leg on the 4x400 relay team who finished 3rd at the UNVW Invitational.

AS A FRESHMAN (2017-18)
Indoor
Season bests: 400m (1:05.03) … Competed in one meet at the Buccaneer Invitational ... Also ran a leg in the distance medley relay at the Buccaneer Invitational. 
Outdoor
Season bests: 200m (27.15), 400m Hurdles (1:08.19) … Recorded a runner-up finish in the 400-meter hurdles at the Mount Olive Dual … Ran a leg on the 4x400 relay squad that finished first at the Braves Classic.  

HIGH SCHOOL
Prepped at Gar-Field Senior High School for coach Dan Rylands … Earned most valuable player honors for both indoor and outdoor seasons following each of last two prep seasons … Also earned cross country most valuable player recognition as a senior.

PERSONAL
The daughter of Heidi Dahl and Craig Richardson … Has an older brother, Joshua, and a younger brother, Allan … Maintained a 3.6 cumulative grade point average at Gar-Field Senior High School and graduated in the top 16 percent of her 600-member senior class … A biology major at UNCP.