2018 Women's Cross Country Roster
Biography
Personal Bests |
OUTDOOR |
400m Dash |
1:08.82 |
800m Run |
2:49.97 |

AS A JUNIOR (2017-18)
Cross Country
Season bests: 4K (20:32), 5K (23:23) … Competed in two events … Placed 79th at the Elon Opener (4K), and registered a 191st place finish at the Royals XC Challenge (5K).
Indoor
Did not compete during indoor season.
Outdoor
Season bests: 800m (2:51.78) … Finished 11th in the 800-meter Run at the Braves Classic.
AS A SOPHOMORE (2016-17)
Cross Country
Season bests: 4K (19:46), 5K (22:28.9), 6K (26:44.0) … Placed 48th at the Elon Opener (4K), and finished 267th with a season-best time in the 5K at the Royals XC Challenge … Finished 81st at the Peach Belt Conference Championships (6K).
Indoor
Did not compete during indoor season.
Outdoor
Season bests: 800m (2:49.97) … Finished 14th in the 800-meter Run at the Trojan Challenge.
AS A FRESHMAN (2015-16)
Cross Country
Season bests: 5K (24:12.1) … Competed in one event … Finished 285th at the Royals XC Challenge (5K).
Indoor
Did not compete during indoor season.
Outdoor
Season bests: 400m (1:08.82), 800m (2:49.97).
HIGH SCHOOL
Prepped at North Mecklenburg High School under coach Kaitlyn Lockie as a senior and Lawrence Lawson in her junior year … Lettered in cross country and track and field … An all-conference runner and regional runner up on the 4x400m relay team … Was a New Balance National Competitor as a junior.
PERSONAL
The daughter of Barbara and Ronald Sifford … Has one older brother, Rashaun … Ranked 44th out of her 404-member senior class and graduated with a 4.1 weighted grade point average … Was a CIAA 4.0 Scholar in 2015, a member of the National Honor Society, Tri-M Music Honor Society and HOSA Club Member … A biology major at UNCP.
Historical Player Information