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UNCP Athletics

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6578

 
Strength Training
1. Science And Practice Of Strength Training – Vladimir Zatsiorsky
2. Functional Training For Sports – Mike Boyle
3. Starting Strength – Mark Rippetoe
4. High/Low Sequences Of Programming And Organizing Training – James Smith
5. Supertraining – Mel Siff
6. Essentials Of Strength Training And Conditioning – NSCA
7. Periodization – Tudor Bompa
 
Nutrition
1. Precision Nutrition
2. Food Rules – Michael Pollan
 
Anatomy
1. Grant’s Atlas Of Anatomy
 
Leadership
1. Start With Why – Simon Sinek
2. Leaders Eat Last – Simon Sinek
3. Wooden On Leadership
4. The Positive Dog – Jon Gordon
5. The Energy Bus – Jon Gordon
 
General
1. Why Zebras Don’t Get Ulcers – Robert Sapolsky
2. The Stress Of Life – Hans Selye
3. Mind Gym – Mack Casstevens
4. Make The Big Time Where You Are – Frosty Westering