| 3-MILE RUN |
| Rank |
Time |
Athlete |
Year |
Event (Site) |
| 1 |
18:37 |
Amy Locklear |
1993 |
PSU Invitational (Pembroke) |
| 2 |
19:40 |
Christy Lee |
1998 |
UNCP Invitational (Pembroke) |
| 3 |
20:15 |
Angie McLamb |
1993 |
Vs. Francis Marion (Pembroke) |
| 4 |
20:42 |
Bridgette Coelho |
1992 |
PSU Invitational (Pembroke) |
|
20:42 |
April Fancher |
1995 |
PSU Invitational (Pembroke) |
| 6 |
20:43 |
Sheila Regan |
1985 |
PSU Invitational (Pembroke) |
| 7 |
21:14 |
Dedoria Jefferson |
1991 |
PSU Invitational (Pembroke) |
| 8 |
21:56 |
Amanda Gearing |
1998 |
UNCP Invitational (Pembroke) |
| 9 |
22:00 |
Monique McGovern |
1996 |
UNCP Invitational (Pembroke) |
| 10 |
22:23 |
Neola Joyner |
1995 |
PSU Invitational (Pembroke) |
| 11 |
22:26 |
Amanda Cole |
1992 |
PSU Invitational (Pembroke) |
| 12 |
22:29 |
Janet Locklear |
1994 |
PSU Invitational (Pembroke) |
| 13 |
22:31 |
Eva Merideth |
1992 |
PSU Invitational (Pembroke) |
| 14 |
22:35 |
Winifred Winston |
1997 |
UNCP Invitational (Pembroke) |
| 15 |
22:37 |
Mary Pieper |
1994 |
PSU Invitational (Pembroke) |
| 16 |
22:43 |
Kim Davis |
1996 |
UNCP Invitational (Pembroke) |
| 17 |
22:55 |
Jennifer Coleman |
1998 |
UNCP Invitational (Pembroke) |
| 18 |
23:08 |
Rhonda Groves |
1992 |
PSU Invitational (Pembroke) |
| 19 |
23:19 |
Veronica Hatton |
1997 |
UNCP Invitational (Pembroke) |
| 20 |
23:24 |
Deidre Bayer |
1992 |
PSU Invitational (Pembroke) |
|
| 5KÂ RUN |
| Rank |
Time |
Athlete |
Year |
Event (Site) |
| 1 |
18:06 |
Kyndal Boykin |
2013 |
Royals XC Challenge (Charlotte) |
|
18:06 |
Jackline Kosgei |
2022 |
UAH Invitational (Huntsville, Ala.) |
| 3 |
18:07 |
Erman Jepleting |
2021 |
UAH Chargers Cross Country Invite (Huntsville, Ala.) |
| 4 |
18:11 |
Abby Culp |
2013 |
Royals XC Challenge (Charlotte) |
| 5 |
18:20 |
Jackline Kosgei |
2022 |
Queen City Invite (Charlotte) |
| 6 |
18:24 |
Jackline Kosgei |
2021 |
UAH Chargers Cross Country Invite (Huntsville, Ala.) |
| 7 |
18:25 |
Jackline Kosgei |
2023Â Â Â Â |
UNG Invitational (Dahlonega, Ga.) |
| 8 |
18:37 |
Valary Samoei |
2021 |
UAH Chargers Cross Country Invite (Huntsville, Ala.) |
| 9 |
18:41 |
Erman Jepleting |
2019 |
Royals XC Challenge (Charlotte) |
|
18:41 |
Erman Jepleting |
2019 |
PBC Championships (Lumberton) |
| 11 |
18:42 |
Moureen Kimaiyo |
2023 |
UAH Invite (Huntsville, Ala.) |
| 12 |
18:45 |
Valary Samoei |
2020 |
PBC Championships (Gainesville, Ga.) |
| 13 |
18:46 |
Moureen Kimaiyo |
2024 |
Chanticleer Challenge (Conway, S.C.) |
| 14 |
18:48 |
Kathryn Anderson |
2020 |
PBC Championships (Gainesville, Ga.) |
|
18:48 |
Jackline Kosgei |
2021 |
Covered Bridge Open (Boone, N.C.) |
| 16 |
18:52 |
Moureen Kimaiyo |
2024 |
Eye Opener (Spartanburg, S.C.) |
|
18:52 |
Olivia Lowman |
2016 |
Royals XC Challenge (Charlotte) |
| 18 |
18:53 |
Kyndal Boykin |
2013 |
UNCW Invitational (Wilmington) |
|
18:53 |
Valary Samoei |
2022 |
UAH Invitational (Huntsville, Ala.) |
| 20 |
18:54 |
Michaela Reynolds |
2016 |
Royals XC Challenge (Charlotte) |
| 21 |
18:56 |
Molly McCann |
2017 |
PBC Championships (Columbus, Ga.) |
| 22 |
18:57 |
Kendra Dorn |
2014 |
Sand Shark Invitational (Hardeeville, S.C.) |
| 23 |
18:59 |
Livia Mahaffie |
2010 |
Augusta State Tri-Meet (Augusta, Ga.) |
|
18:59 |
Lea Tardanico |
2016 |
Royals XC Challenge (Charlotte) |
|
18:59 |
Kristin Cain |
2017 |
Queens Twilight (Charlotte) |
|
| 6KÂ RUN |
| Rank |
Time |
Athlete |
Year |
Event (Site) |
| 1 |
21:37 |
Moureen Kimaiyo |
2024 |
NCAA Southeast Regional (Spartanburg, S.C.) |
| 2 |
21:42 |
Jackline Kosgei |
2022 |
Akiah McMillian Invitational (Columbia, S.C.) |
| 3 |
21:46 |
Moureen Kimaiyo |
2024 |
Conference Carolinas Championships (Spartanburg, S.C.) |
| 4 |
21:48 |
Abby Culp |
2013 |
PBC Championships (Americus, Ga.) |
|
21:48 |
Moureen Kimaiyo |
2024 |
UAH Chargers Invite (Huntsville, Ala.) |
| 6 |
22:03 |
Kyndal Boykin |
2013 |
Charlotte Invitational (Charlotte) |
| 7 |
22:04 |
Kyndal Boykin |
2013 |
PBC Championships (Americus, Ga.) |
| 8 |
22:06 |
Jackline Kosgei |
2022 |
Conference Carolinas Championships (Spartanburg, S.C.) |
| 9 |
22:07 |
Moureen Kimaiyo |
2023 |
Conference Carolinas Championships (Charlotte) |
| 10 |
22:09 |
Abby Culp |
2013 |
Charlotte Invitational (Charlotte) |
| 11 |
22:18 |
Jackline Kosgei |
2022 |
NCAA Southeast Regional (Wingate) |
|
22:18 |
Jackline Kosgei |
2023 |
Akiah McMillian Invitational (Columbia, S.C) |
| 13 |
22:21 |
Abby Culp |
2013 |
NCAA Southeast Regional (Charlotte) |
| 14 |
22:24 |
Moureen Kimaiyo |
2023 |
NCAA Southeast Regional (Oakwood, Ga.) |
| 15 |
22:29 |
Jackline Kosgei |
2023 |
Conference Carolinas Championships (Charlotte) |
| 16 |
22:36 |
Livia Mahaffie |
2012 |
PBC Championships (Montevallo, Ala.) |
| 17 |
22:40 |
Erman Jepleting |
2019 |
NCAA Southeast Regional (Wingate) |
|
22:40 |
Moureen Kimaiyo |
2024 |
NCAA National Championship (Sacramento, Calif.) |
| 19 |
22:42 |
Kendra Dorn |
2014 |
PBC Championships (Fort Gordon, Ga.) |
|
22:42 |
Lea Tardanico |
2014 |
PBC Championships (Fort Gordon, Ga.) |
|
22:42 |
Erman Jepleting |
2021 |
Converse Kick-Off (Spartanburg, S.C.) |
| 22 |
22:45 |
Jackline Kosgei |
2021 |
Conference Carolinas Championships (Mount Olive) |
| 23 |
22:48 |
Jackline Kosgei |
2022 |
NCAA National Championships (Seattle, Wash.) |
| 24 |
22:54 |
Jackline Kosgei |
2023 |
NCAA Southeast Regional (Oakwood, Ga.) |
| 25 |
22:55 |
Livia Mahaffie |
2012 |
NCAA Southeast Regional (Charlotte) |
