UNCP Athletics

AS A FRESHMAN (2024-25): Conference Carolinas Presidential Honor Roll
Season bests: 5K (15:58.66) ... 8K (25:16.2) ... 10K (31:48.9) ... Conference Carolinas Freshman of the Year ... 1st Team All-Conference Carolinas ... Conference Carolinas Freshman of the Month (October) ... USTFCCCA All-Academic ... Won the Greensboro XC Invitational and finished fourth at the Conference Carolinas Championship ... Placed 37th at the NCAA Southeast Regional.

HIGH SCHOOL: Prepped at Kiptulos High School for coach Geoffrey Barmasai ... Also lettered in soccer ... Participated in the agriculture club.

PERSONAL: Son of Barnabas and Caroline Barmao ... Has a brother, Meshack, and a sister, Daisy ... Maintained a 3.0 GPA at Kiptulos High School ... Lists his father as his hero ... Hobby is soccer ... Favorite sports team is Arsenal and favorite movie is Warrior ... Favorite song is Komasava by Diamond Platnumz and favorite food is pilau ... A nursing major at UNCP.
 

Personal Bests
5K	15:58.66
8K	25.16.2
10K	31:48.9