UNCP Athletics

AS A SOPHOMORE (2024-25): Conference Carolinas Presidential Honor Roll
Indoor
Season bests: 1 mile (4:31.83) ... 3000m (8:59.40) ... 5000m (15:26.56) ... Finished 4th in the 5000m at the Conference Carolinas Championships.
Outdoor
Season bests: 1500m (4:15.99) ... 5000m (15:32.84) ... 10000m (32:29.85).

AS A FRESHMAN (2023-24): Conference Carolinas Presidential Honor Roll
Indoor
Did not compete.
Outdoor
Season bests: 1500m (4:11.31) ... 5000m (15:11.43) ... 10000m (31:25.55) ... Took 2nd in the 5000m at the Trojan Challenge ... Finished 4th in the 10000m at the Conference Carolinas Championships.

HIGH SCHOOL: Prepped at Kiptulos High School for coach Geoffrey Barmasai ... Also lettered in soccer ... Participated in the agriculture club.

PERSONAL: Son of Barnabas and Caroline Barmao ... Has a brother, Meshack, and a sister, Daisy ... Maintained a 3.0 GPA at Kiptulos High School ... Lists his father as his hero ... Hobby is soccer ... Favorite sports team is Arsenal and favorite movie is Warrior ... Favorite song is Komasava by Diamond Platnumz and favorite food is pilau ... A nursing major at UNCP ... Also a member of the cross country program.
 

Personal Bests
INDOOR
1 Mile	4:31.43
3000m	8:54.43
5000m	15:15.02
OUTDOOR
1500m	4:11.31
3000m	8:56.11
5000m	15:11.43
10000m	31:25.55