UNCP Athletics

AS A REDSHIRT JUNIOR (2023-24)
Cross Country
Season bests: 4K (14:51.4) ... 5K (18:25.3) ... 6K (22:18.7) ... Conference Carolinas Women's Cross Country Scholar-Athlete of the Year ... Conference Carolinas Academic All-Conference ... 1st Team All-Conference Carolinas ... Conference Carolinas Runner of the Week (September 18, October 2) ... Finished 7th at the UNG Invite ... Took 1st at the Akiah McMillan Koala Invite ... Placed 3rd at the Conference Carolinas Championship ... Finished 26th at the NCAA Southeast Regional.
Indoor
Season bests: 1 Mile (5:36.12) ... 3000m (10:39.90) ... 5000m (18:27.49) ... Took 5th in the 5000m and 6th in the 3000m at the Conference Carolinas Championships ... Conference Carolinas Academic All-Conference.
Outdoor
Season bests: 800m (2:25.74) ... 1500m (4:59.05) ... 1 Mile (5:24.89) ... 5000m (18:35.65) ... Finished 4th in the 1500m at the Blue Bear Invitational ... Took 5th in the 5000m and 7th in the 1500m at the Conference Carolinas Championships ... Conference Carolinas Academic All-Conference.

AS A REDSHIRT SOPHOMORE (2022-23)
Cross Country: 6K SCHOOL RECORD (21:42) / TIED 5K SCHOOL RECORD (18:06)
Season bests: 5K (18:06.30) ... 6K (21:42.40) ... Conference Carolinas Presidential Honor Roll ... Conference Carolinas Runner of the Year ... Conference Carolinas All-Conference (1st Team) ... Conference Carolinas Runner of the Week (September 26, October 10, October 24) ... Finished 1st at the Akiah McMillan Invite ... Took home 1st at the Conference Carolinas Championships ... Finished 5th at the NCAA Southeast Regional. 
Indoor
Season bests: Mile (5:23.46) ... 3000m (10:50.38) ... 5000m (18:37.72) ... Took home 1st in the Mile at the Team Challenge ... Finished 3rd in the 5000m at the Conference Carolinas Championships ... Placed 5th in the 3000m at the Conference Carolinas Championships.
Outdoor
Season bests: 1500m (4:56.30) ... 5000m (18:08.11) ... Finished 10th in the 1500m at the Conference Carolinas Championships.

AS A REDSHIRT FRESHMAN (2021-2022)
Cross Country
Season bests: 5K (18:24.46) ... 6K (22:45.70) ... Conference Carolinas Presidential Honor Roll ... Conference Carolinas Runner of the Year ... Conference Carolinas Freshman of the Year ... Conference Carolinas All-Conference (1st Team) ... Conference Carolinas Runner of the Week (September 6) ... Finished 1st at the Converse Kick-Off Regional Preview ... Took home 1st at the Conference Carolinas Championships ... Placed 49th at the NCAA Southeast Regional. 
Indoor
Season bests: 800m (2:32.32) ... 1000m (3:21.87) ... Mile (5:30.84) ... 3000m (8:54.78) ... 5000m (15:36.03) ... DMR (13:54.57) ... Finished 4th in the 3000m at the Conference Carolinas Championships ... Placed 5th in the Mile at the Conference Carolinas Championships ... Finished 6th in the 5000m at the Conference Carolinas Championships.
Outdoor
Season bests: 1500m (4:59.17) ... 3000m Steeplechase (12:02.60) ... Conference Carolinas All-Conference (3000m SC) ... Took home 3rd in the 3000m SC at the Conference Carolinas Championships.

AS A FRESHMAN (2020-21)
Cross Country
Did not compete.
Indoor
Season bests: Mile (5:38.25) ... 3000m (11:01.46) ... 5000m (19:10.55) ... Claimed a second place finish in the 5000-meter Run at the Conference Carolinas Indoor Championships ... Helped the team to a Conference Championship title.
Outdoor
Season bests: 1500m (4:58.03) ... 5000m (18:43.08) ... Placed third in the 1500-meter Run at the Spikes Classic ... Ran a personal-best time in the 5000-meter Run at the Peach Belt Conference Championships for a seventh place finish.

HIGH SCHOOL: Prepped at Turkana Girls National School for coach Eli Samoei.

PERSONAL: Maintained a 3.8 GPA at Turkana Girls National School ... Lists her dad as her idol ... Her favorite food is ugali and chepkerta ... A nursing major at UNCP ... Also a member of the track & field program at UNCP.
 

Personal Bests
4K	14:51.4
5K	18:06.3
6K	21:42.4