AS A JUNIOR (2015)
USTFCCCA All-Region in the 100m dash … PBC Presidential Honor Roll … Clinched a seventh place finish in the 100m dash at the Aggie Invitational with a personal best time of 12.06 seconds in the preliminaries and overall eighth place finish in a time of 12.33 seconds, while also posting a personal best time of 25.13 seconds for a 10th place finish in the 200m dash … Captured a fourth place finish in the 100m dash with a time of 12.15 second at the PBC Championships after improving from a sixth place finish in the preliminaries with a time of 12.31 seconds, and a seventh place finish in the 200m dash with a time of 25.26 seconds after finishing ninth in the prelims with a time of 25.33 seconds to score points for the Braves … Logged a third place finish in the 100m dash at the Dennis Craddock Carolina Relays with a time of 12.53 seconds and ninth place finish in the 200m dash with a time of 25.85 seconds … At the App State Outdoor Open, she placed sixth in the prelims with a time of 12.46 seconds in the 100m dash and finished sixth overall with a time of 12.25 seconds in the finals … Ran the 100m dash (16th, 12.16 seconds) and 200m dash (13th, 23.02 seconds) at the UNF East Region Preview … Placed eighth in the 100m dash at the VertKlasse Meeting (12.24 seconds) and 23rd in the 200m dash (25.92 seconds) … At the UNCW Seahawk Invitational, she ran in the 100m dash (14th, 12.75 seconds) and the 200m dash (23rd, 26.66 seconds) … At the Raleigh Relays, she placed 45th with a time of 12.76 seconds … Registered a personal best time in the indoor 200m dash with a time of 26.69 seconds to place 14th overall at the UCS Invitational, while also finishing 27th with a time of 8.12 seconds in the indoor 60m dash … Had a season-best time of 8.00 seconds in the indoor 60m dash for a 26th place finish at the JDL College Kick-Off Classic … At the Hilton Garden Invitational, she ran in the indoor 60m dash (43rd, 8.18 seconds) and indoor 200m dash (38th, 26.83 seconds) … Was the final leg of the 4x100m relay at the Aggie Invitational that registered a season-best time of 47.80 seconds for a second place finish, the last leg at the PBC Championships (6th, 47.93 seconds), the last leg at the UNF East Region Preview (8th, 48.34 seconds), final leg of the App State Outdoor Open (2nd, 48.75 seconds), third leg at the VertKlasse Meeting (8th, 48.95 seconds), lead leg at the Dennis Craddock Carolina Relays (1st, 49.10 seconds), first leg at the UNCW Seahawk Invitational (6th, 49.10 seconds) and last leg at the Raleigh Relays (27th, 49.39 seconds) … Was the final leg of the 4x400m relay at the PBC Championship that finished seventh with a season best time of 4:08.03, last leg at the Dennis Craddock Carolina Relays (1st, 4:80.03) and final leg at the UCS Invitational (9th, 4:19.60) … Was the second leg of the 1600m spring medley relay (22nd, 4:28.56).
AS A SOPHOMORE (2014)
Named to the USTFCCCA all-region team in the 4x100m relay … A member of the school record setting 4x100m relay team that placed second at the CCU Chanticleer Classic with a time of 47.62 seconds, while also setting a personal best time in the 200m dash for a third place finish with a time of 25.44 seconds and a personal best jump in the long jump with a distance of 4.36m for a seventh place finish and a fourth place finish in the 100m dash (12.61 seconds) … Placed 12th at the PBC Championship in the 100m dash with a time of 12.61 seconds, while also competing in the 200m dash (10th, 25.85 seconds) … At the UNCW Seahawk Invitational, she competed in the 100m dash (10th, 12.67 seconds), 200m dash (17th, 26.30 seconds) and the long jump (31st, 4.10m) … Registered a personal best time in the 400m dash (149th) with a time of 1:03.31 and also ran a time of 12.64 seconds in the 100m dash (88th) … Placed seventh at the Wofford College Terrier Relays in the 100m dash (12.83 seconds) … At the CCU Shamrock Invitational, she ran the 100m dash (40th, 12.76 seconds) and 200m dash (23rd, 25.63 seconds) … Finished fourth in the 55m dash (7.54 seconds) after running a time of 7.66 seconds of the preliminaries at the USC Gamecock Invitational … Competed in the 60m dash (19th, 8.17 seconds) and 200m dash (24th, 27.58 seconds) at the Tar Heel Open … Was the final leg of the 4x100m relay (48.50 seconds) that finished fourth at the PBC Championships, the final leg of the 4x100m relay (8th, 49.44 seconds) at the UNCW Seahawk Invitational and was the lead leg of the 4x200m relay (18th, 1:45.76) at the Wofford College Terrier Relays … Ran the final leg of the 4x400m relay (2nd, 4:11.90) at the CCU Chanticleer Classic, the second leg of the 4x400m relay (18th, 4:15.49) at the CCU Shamrock Invitational, the lead leg of the 4x400m relay (12th, 4:22.38) at the Tar Heel Open and the lead leg of the 4x400m relay (11th, 4:36.92) at the UNCW Seahawk Invitational) … As the lead runner for the sprint relay (4:28.40) she helped the team to a third place finish at the Wofford College Terrier Relays.
AS A FRESHMAN (2013)
Named to the USTFCCCA All-Region team for the 4x100m relay and the 100m dash … Was the second leg on the 4x100m relay team that finished fourth at the conference championships with a time of 48.71 seconds and the final leg of the 4x400m relay team (4:08.79) that claimed the best time of the season in the race for a fourth place finish … Finished 10th in the 100m dash preliminaries with a time of 12.60 seconds and 11th in the 200m dash preliminaries with a time of 26.27 seconds at the conference championships … Registered a personal best time in the 100m dash (12.41 seconds) at the UNCW Seahawk Invitational for a fourth place finish, while also finishing seventh in the 200m dash (25.69 seconds) and was the lead leg in the 4x400m relay (4:16.93) … Placed 44th at the CCU Shamrock Invitational with a personal best time of 25.60 seconds in the 200m dash, and also ran the 100m dash (53rd, 12.88 seconds) and the first leg of the 4x400m relay (25th, 4:14.61) … A part of the new school record in the indoor 4x400m relay team that posted a time of 4:11.46 at the Dick Taylor Invitational and ran the third leg that claimed a seventh place finish, while also finishing 15th in the 60m dash (8.20 seconds) … Finished second at the CCU Chanticleer Classic in the 200m dash and 11th in the 100m dash with time of 25.62 seconds and 12.81 seconds, respectively … Also competed at the Weems Baskin Invitational in the 100m (17th, 12.86 seconds) and the 200m dash (21st, 26.43 seconds), while also running in the 100m dash (72nd, 12.64 seconds) at the Raleigh Relays … At the Gene Anderson Invitational, she competed in the 60m run (13th, 8.12 seconds) and the 200m dash (11th, 27.38 seconds) and was the lead leg in the 4x400m relay (11th, 4:30.21).
HIGH SCHOOL
Prepped at RJ Reynolds High School under coaches Ryan Solomon and Alan Rice her senior year and coaches Alan Rice and Jeff George her junior year … A four-year letterman in track and field … Named all-conference in the 100m and 200m dashes … Conference champion and 4A state qualifier in the 100m dash, conference runner-up in the 200m dash and team MVP her senior year … Competed in the 55m dash (7.75 seconds), 100m dash (11.99 seconds), 200m dash (25.45 seconds), 300m (42.24 seconds) and 400m dash (1:01.74) … Named most improved athlete her junior year as she ran the 55m dash (7.74 seconds), 100m dash (12.84 seconds), 200m dash (27.21 seconds) and 300m dash (48.54 seconds).
PERSONAL
The daughter of Stephanie Conrad … Has two sisters, Quaysha and Armani … Ranked 177th out of her 373rd-member class with a 3.0 cumulative grade point average … Undecided in her course of study at UNCP.
BEST PERFORMANCES
55m - 7.54 seconds @ USC Gamecock Invitational (02/22/14)
60m - 8.00 seconds @ JDL College Kick-Off Classic (12/06/14)
100m - 12.06 seconds @ Aggie Invitational (04/11/15)
200m Indoor - 26.69 seconds @ UCS Invitational (02/22/15)
200m - 25.13 seconds @ Aggie Invitational (04/11/15)
400m - 1:03.31 @ Raleigh Relays (03/28/14)
Long Jump - 4.36m @ CCU Chanticleer Classic (04/12/14)
