UNCP Athletics

ALSO RUNS CROSS COUNTRY FOR THE LADY BRAVES

AS A SOPHOMORE (2011)
Posted her personal bests in the 800m run at the CCU Shamrock Invitational with a  time for 2:32.84 (37th) and in the 10,000m run for a ninth place finish with a time of 40:25.77 … Captured a fifth place finish in the 1500m run with a time of 5:17.09 at the PowerSox Invitational and a ninth place finish with a time of 2:39.48 in the 800m run … Registered a personal record in the 5000m run at the UNCW Seahawk Invitational with a time of 19:07.64 for a 15th place finish … Ran the 3000m run at the VMI Winter Relays for a fourth place finish with a time of 11:30.20.

AS A FRESHMAN (2010) 
Set a personal record in the 3000m run with a time of 12:11.69 to place fourth overall at the Johnson C. Smith Invitational … Competed in the 5000m run at the UNF Invitational with a time of 19:51.64 and in the 800m run at the UNCW/Seahawk Invitational with a time of 3:37.65 … A member of the 4x400m relay, running the third leg of the race at the UNCW/Seahawk Invitational to place seventh with a time of 4:23.17 … Also competed in the 1500m run at the UNCW/Seahawk Invitational grasping her personal best with a time of 5:12.25 to place 23rd overall … Finished eighth in the 1500m run at the NCAA Division II Southeast Regionals with a time of 5:31.45 … Competed in the 1500m run at the Charlotte Invitational with a time of 5:50.39, placing 27th overall.

HIGH SCHOOL
Prepped as a cross country runner under coach Jesse Autry at South View High School … Held a 5:45 1600m during her senior year as an all-conference honoree … Two-time coaches award recipient.

PERSONAL
Daughter of John and Beatriz Sem … Has two sisters, Julie and Christina … Member of the Spanish Honors Society and NSHSS … Graduated South View with a grade point average of 3.2 … Also lettered in indoor track, outdoor track and swimming as a tiger ... A nursing major at UNCP.

BEST PERFORMANCES
800m - 2:31.87 @ Weems Baskin Invitational (03/24/12)
1500m - 5:09.35 @ Weems Baskin Invitational (03/24/12)
3000m Indoor - 11:30.02 @ VMI Winter Relay (02/05/11)
3000m - 11.01.03 @ CCU Shamrock Invitational (03/17/12)
5000m -  18:58.81 @ UNCW Seahawk Invitational (03/09/12)
10000m - 40:25.77 @ CCU Shamrock Invitational (03/18/11)